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Showing posts with the label fresh vegetables

Meaningful Fact #5

Today's Meaningful Fact is all about food !! More specifically fruits and veggies! When I was a young child I remember my favorite snack was broccoli, carrots, and cucumbers with ranch, and toast :] To this day I still love all of those things and many other vegetables and fruits. Not only do they taste delicious, leave me hydrated and energized, but they such a better alternative to packaged, sweet or salty snacks that contain ingredients I cannot even pronounce (and I'm a total grammar Nazi so that really irks me) . Why would I want to eat something that contains "enriched bleached flour" or "red 40" both of which are terrible for us. I'm not perfect however, I still sneak some unhealthy treats every now and then, but I have found the longer I go without them, the less I crave them. Go grab a plate of fresh watermelon and strawberries and enjoy these facts about fresh produce that will encourage you to incorporate more of them into your da...